make your home a healthy one, one meal at a time
If you have a toddler, you may experience some kind of feeding struggle either everyday or just from time to time. Lucky for me, I have a kid who eats anything and everything most of the time. She does go through phases of wanting the same things over and over, otherwise known as a “food … Continue reading Fun Toddler Feeding
My parents were just visiting from Ontario, so the last two weeks were filled with great meals and even better company. There’s always a bit of an adjustment period when they leave and it takes a few days to get back into our groove at home. So, today was dedicated to cleaning, laundry, meal planning, … Continue reading Shepherd’s Pie
Hey all! The sun is finally shining here over here on the East Coast, which means our barbeque is coming out of hibernation! One of my favourite things to prepare for the bbq are skewers…skewers of all sorts! I usually use pork tenderloin or chicken because they’re nice and lean but you could do any … Continue reading Two birds, one stone
A fellow dietitian was looking to share and get some feedback on a local cookbook titled Mustard- Makeovers and More put out by the Saskatchewan Mustard Development Commission. I took on the challenge, as I’m always up for trying new recipes, but to be honest I was skeptical of a whole cookbook devoted to mustard. When … Continue reading Mustard Mania
