Mustard Mania

A fellow dietitian was looking to share and get some feedback on a local cookbook titled Mustard- Makeovers and More put out by the Saskatchewan Mustard Development Commission.  I took on the challenge, as I’m always up for trying new recipes, but to be honest I was skeptical of a whole cookbook devoted to mustard.  When … Continue reading Mustard Mania

Just BEET it

I just roasted another batch of beets to have on hand for salads, dips, baby food, etc. I think beets are becoming more popular. I see them more and more on restaurant menus, which makes me happy! Not only are they a very versatile root vegetable which can be used in so many different dishes … Continue reading Just BEET it

I ♥️ veggies

This week we went heavy on the vegetables, which to me is heavenly.  I could easily leave meat out of my diet and be a vegetarian but my husband is a serious carnivore.  What he has come to realize though, is that some vegetarian dishes are really tasty.  After downing a bowl of this Coconut Lentil … Continue reading I ♥️ veggies