Two birds, one stone

Hey all! The sun is finally shining here over here on the East Coast, which means our barbeque is coming out of hibernation!  One of my favourite things to prepare for the bbq are skewers…skewers of all sorts! I usually use pork tenderloin or chicken because they’re nice and lean but you could do any … Continue reading Two birds, one stone

Mustard Mania

A fellow dietitian was looking to share and get some feedback on a local cookbook titled Mustard- Makeovers and More put out by the Saskatchewan Mustard Development Commission.  I took on the challenge, as I’m always up for trying new recipes, but to be honest I was skeptical of a whole cookbook devoted to mustard.  When … Continue reading Mustard Mania

Baby Food Blitz

My Sunday was dedicated to making food for my almost 8 month old, Parker.  In just 2 hours I managed to prep, cook, and portion out enough food for her for one month!!  This is a pretty considerable cost savings, as the premade baby food pouches range from $1.29-1.99 per pouch.  If you went through … Continue reading Baby Food Blitz

Just BEET it

I just roasted another batch of beets to have on hand for salads, dips, baby food, etc. I think beets are becoming more popular. I see them more and more on restaurant menus, which makes me happy! Not only are they a very versatile root vegetable which can be used in so many different dishes … Continue reading Just BEET it